Tahini Tuna Pita

Name: Tahini Tuna Pita Recipe
Yield: 1
Ingredients: Tuna; Tahini; Parsley; Carrot; Whole Wheat Pita

Number of Servings: 1

Ingredients

TunaTahiniParsleyCarrotWhole Wheat Pita

Directions

Blend 3 oz can chunk light tuna, drained, with 2 Tbsp tahini, 2 Tbsp chopped parsley, and finely shredded 1/2 small carrot. Stuff into 4" whole wheat pita.

Number of Servings: 1

Recipe submitted by SparkPeople user RISITAS_.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 338.3
Total Fat: 18.0 g
Cholesterol: 25.0 mg
Sodium: 395.7 mg
Total Carbs: 27.5 g
Dietary Fiber: 6.7 g
Protein: 19.6 g

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