Banana Lassi
- Number of Servings: 4
Ingredients
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user MRAKOCZY.
2 cup plain non-fat yogurt *2 peeled & sliced ripe banana s, or one large, very ripe mango **4 T. honey or sugar
Number of Servings: 4
Recipe submitted by SparkPeople user MRAKOCZY.
Nutritional Info Amount Per Serving
- Calories: 183.1
- Total Fat: 0.3 g
- Cholesterol: 2.5 mg
- Sodium: 96.4 mg
- Total Carbs: 40.6 g
- Dietary Fiber: 1.5 g
- Protein: 7.2 g
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