Guilt Free Punch
- Minutes to Prepare:
- Number of Servings: 16
Ingredients
1 - 46oz can of Unsweetened Pineapple juice.1 - pkg. Sugar Free Tang (makes 1.5 quarts)2- 2 Liter bottles of Diet 7up2 cups of water
Open the Pineapple juice and pour into a 1 gallon pitcher. Add one individual package of SF Tang (there are 4 pkg. per box). Stir well, add 2 cups of water. Add the diet 7up just before serving. Makes 16 - 8oz serving.
I chill the pineapple juice and 7up ahead of time. It only takes a few minutes to mix up this punch.
Number of Servings: 16
Recipe submitted by SparkPeople user PSMARTIN1.
I chill the pineapple juice and 7up ahead of time. It only takes a few minutes to mix up this punch.
Number of Servings: 16
Recipe submitted by SparkPeople user PSMARTIN1.
Nutritional Info Amount Per Serving
- Calories: 53.2
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 8.9 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 0.2 g
- Protein: 0.4 g
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