Zucchini ham casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
1 cup chopped green onions1 cup grated low fat cheesel cup diced low fat ham1 cup chopped tomatoes3 cups diced zucchini3/4 cup Heart Smart Bisquick1 cup non fat milk3 eggs lightly beaten
Grease a 9 inch square baking dish. Heat oven at 400 degrees. In pan mix onions, cheese, ham, zucchini and tomatoes..
In a bowl, mix Bisquick, milk and beaten eggs. Pour over vegetable/ ham mixture in pan. Bake for 45 minutes or until crust is nicely browned.
Cut into 5 or 6 portions.
Number of Servings: 5
Recipe submitted by SparkPeople user MENINA25.
In a bowl, mix Bisquick, milk and beaten eggs. Pour over vegetable/ ham mixture in pan. Bake for 45 minutes or until crust is nicely browned.
Cut into 5 or 6 portions.
Number of Servings: 5
Recipe submitted by SparkPeople user MENINA25.
Nutritional Info Amount Per Serving
- Calories: 307.3
- Total Fat: 13.0 g
- Cholesterol: 167.5 mg
- Sodium: 824.7 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 2.4 g
- Protein: 24.4 g
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