Angel hair with langoustines
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
400g angel hair pasta1 tbsp of Butter1 clove Garlic, chopped1 dried chilli, chopped16 langoustines, cooked and peeled1kg plum tomatoes1 bunch Basil, ripped3 courgettes, grated
1. Put the angel hair pasta in a pan of boiling salted water.
2. Heat the butter in a wide saucepan and add the chopped garlic, chilli and langoustines. Cook for 1 minute, then stir in the tomatoes and basil.
3. When the pasta is almost cooked, add the courgettes to the boiling water and cook for one more minute or until pasta is ready.
4. Drain the angel hair pasta and toss together with the langoustines and courgettes. Season to taste and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user CHEEKYCHOOK.
2. Heat the butter in a wide saucepan and add the chopped garlic, chilli and langoustines. Cook for 1 minute, then stir in the tomatoes and basil.
3. When the pasta is almost cooked, add the courgettes to the boiling water and cook for one more minute or until pasta is ready.
4. Drain the angel hair pasta and toss together with the langoustines and courgettes. Season to taste and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user CHEEKYCHOOK.
Nutritional Info Amount Per Serving
- Calories: 463.9
- Total Fat: 4.9 g
- Cholesterol: 42.9 mg
- Sodium: 73.0 mg
- Total Carbs: 88.2 g
- Dietary Fiber: 6.0 g
- Protein: 19.3 g
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