Greek-Style Chicken and Orzo

Name: Greek-Style Chicken and Orzo Recipe
Yield: 4
Ingredients: 3-1/3 cups Chef's Cupboard low sodium chicken broth; 1 cup onions red or yellow; 2 tsp oregano; 2 cups Barilla orzo pasta; 3/4 lb boneless skinless chicken breasts cut into small pieces; 3 cups fresh spinach torn; 3/4 cup President fat-free feta cheese; salt and pepper to taste

Number of Servings: 4

Ingredients

3-1/3 cups Chef's Cupboard low sodium chicken broth1 cup onions, red or yellow2 tsp oregano2 cups Barilla orzo pasta3/4 lb boneless, skinless chicken breasts, cut into small pieces3 cups fresh spinach, torn3/4 cup President fat-free feta cheesesalt and pepper, to taste

Directions

In a large skillet, bring chicken broth, onion, and oregano to a boil. Add orzo, cover, reduce heat, and simmer for 5-6 minutes. Add chicken pieces and cook 6-8 more minutes, or until orzo and chicken are cooked. Stir in spinach. When the spinach wilts, remove from heat; add the feta cheese and salt and pepper to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user EMILYSM679.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 383.9
Total Fat: 2.8 g
Cholesterol: 48.8 mg
Sodium: 2,035.3 mg
Total Carbs: 49.4 g
Dietary Fiber: 2.8 g
Protein: 44.3 g

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