Sweet Summertime Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 frozen bananas6 frozen strawberries3 cups of Pineapple Juice1 tbsp of nutritional yeast.5 cup of blackberries (about 12 berries)
This couldn't be simpler!
Quarter the strawberries and bananas.
Place all of the fruit in the freezer, and allow to freeze.
Place the frozen fruit in a blender.
Add 1 tbsp of nutritional yeast
Add approximately 3 cups of pineapple juice, and blend until smooth.
Serve and enjoy!
This treat makes four coffee-mug sized servings.
Number of Servings: 4
Recipe submitted by SparkPeople user NONINEKO.
Quarter the strawberries and bananas.
Place all of the fruit in the freezer, and allow to freeze.
Place the frozen fruit in a blender.
Add 1 tbsp of nutritional yeast
Add approximately 3 cups of pineapple juice, and blend until smooth.
Serve and enjoy!
This treat makes four coffee-mug sized servings.
Number of Servings: 4
Recipe submitted by SparkPeople user NONINEKO.
Nutritional Info Amount Per Serving
- Calories: 181.5
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 3.3 mg
- Total Carbs: 44.1 g
- Dietary Fiber: 3.6 g
- Protein: 2.5 g
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