Garlic Lima bean pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 cup whole wheat pasta1 cup lima beans (cooked)1 clove garlic, chopped2 tbs soy saucewishbone salad spritzers italian dressing (about 12 sprays) you can use regular dressing too salt and pepper to tastecooking oil spraycornstarch(optional)
1. cook pasta according to directions on the box
2. while pasta is cooking add a generous spray of oil to another pan and cook garlic.
3. when garlic is cooked add beans, dressing, soy sauce, salt and pepper. when pasta is done add to bean sauce and mix well.
serve warm or cold
Number of Servings: 2
Recipe submitted by SparkPeople user ILOVEMYPEACHES.
2. while pasta is cooking add a generous spray of oil to another pan and cook garlic.
3. when garlic is cooked add beans, dressing, soy sauce, salt and pepper. when pasta is done add to bean sauce and mix well.
serve warm or cold
Number of Servings: 2
Recipe submitted by SparkPeople user ILOVEMYPEACHES.
Nutritional Info Amount Per Serving
- Calories: 218.2
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 943.8 mg
- Total Carbs: 41.7 g
- Dietary Fiber: 10.3 g
- Protein: 12.1 g
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