Theresa's Cheesy Potato Shepherd's Pie
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 pound 93% fat free Turkey1 cup chopped onion1 Tablespoon Worcestershire sauce2 teaspoons garlic1 (16-ounce) can green beans1 (8-ounce) Philadelphia Fat Free Cream Cheese 4 1/2 ounces potato flakes2 1/2 cups hot watersalt & pepper to taste
Preheat oven to 350. Brown onions and turkey, add Worcestershire sauce, garlic, and green beans, gently combine.
In a medium bowl, soften cream cheese with a sturdy spoon. Add potato flakes and hot water to cream cheese, salt and pepper to taste, and combine.
Arrange meat mixture evenly in a 8x8 inch baking dish. Evenly spread potato mixture over meat mixture. Bake for 30 minutes.
Optional: Brush one lightly beaten egg over potato mixture before baking. This will give a nice browning. And doesn't take a whole egg...if brushed lightly over top it is less then 1/4 of a egg, divided by 6 servings, will only add about 3 calories per a serving at most.
Number of Servings: 6
Recipe submitted by SparkPeople user MAGNOLIAHONEY.
In a medium bowl, soften cream cheese with a sturdy spoon. Add potato flakes and hot water to cream cheese, salt and pepper to taste, and combine.
Arrange meat mixture evenly in a 8x8 inch baking dish. Evenly spread potato mixture over meat mixture. Bake for 30 minutes.
Optional: Brush one lightly beaten egg over potato mixture before baking. This will give a nice browning. And doesn't take a whole egg...if brushed lightly over top it is less then 1/4 of a egg, divided by 6 servings, will only add about 3 calories per a serving at most.
Number of Servings: 6
Recipe submitted by SparkPeople user MAGNOLIAHONEY.
Nutritional Info Amount Per Serving
- Calories: 230.1
- Total Fat: 5.4 g
- Cholesterol: 60.0 mg
- Sodium: 549.9 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 3.5 g
- Protein: 24.0 g
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