Quick Breakfast in a Pita
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 whole wheat pita bread, cut in half 1/2 cup egg beaters salt and pepper to taste 1/2 cup cooked and diced potatoes
Preheat oven to 350 degrees F (175 degrees C). Place pita bread in oven to warm.
Heat a medium skillet over high heat. Coat with cooking spray. Add potatoes and saute until lightly browned, about 5 minutes. Reduce heat to medium and add eggs. Mix gently until eggs are firm, about 45 seconds. Season with salt and pepper. Remove pita from oven. Stuff pita with potato and egg mixture. Eat immediately.
Number of Servings: 2
Recipe submitted by SparkPeople user SKIPBOKT.
Heat a medium skillet over high heat. Coat with cooking spray. Add potatoes and saute until lightly browned, about 5 minutes. Reduce heat to medium and add eggs. Mix gently until eggs are firm, about 45 seconds. Season with salt and pepper. Remove pita from oven. Stuff pita with potato and egg mixture. Eat immediately.
Number of Servings: 2
Recipe submitted by SparkPeople user SKIPBOKT.
Nutritional Info Amount Per Serving
- Calories: 144.0
- Total Fat: 0.9 g
- Cholesterol: 0.6 mg
- Sodium: 287.5 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 3.2 g
- Protein: 9.9 g
Member Reviews