Lean Basil Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1LB Lean Beef5 Basil Leafs, torn2 Tbl KetchupSalt to preferenceBlack pepper to preference*you can also add diced onions to preference if you like.
Mix together all ingredients in a bowl.
Make patties to size preference (a small hand full can make up to 4 small patties)
Cook to preference on Grill.
Number of Servings: 4
Recipe submitted by SparkPeople user SALMA2009.
Make patties to size preference (a small hand full can make up to 4 small patties)
Cook to preference on Grill.
Number of Servings: 4
Recipe submitted by SparkPeople user SALMA2009.
Nutritional Info Amount Per Serving
- Calories: 306.8
- Total Fat: 23.3 g
- Cholesterol: 84.5 mg
- Sodium: 366.2 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.0 g
- Protein: 20.0 g
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