Whole Wheat Banana Pancakes (with egg beaters)
- Number of Servings: 15
Ingredients
2 medium, very ripe bananas, mashed2 c. Almond milk6 tbsp egg beaters whites1 tsp. vanilla extract1 T. xylitol4 tsp. baking powder2 c. whole wheat flour
Mix bananas, milk, eggs, and vanilla in one bowl and set aside. In another bowl, mix dry ingredients. Slowly pour wet ingredients into dry ingredients. Spray a non-stick skillet with cooking spray. Recipe makes about 15 average sized pancakes. Serve with sugar-free syrup or fresh fruit.
Number of Servings: 15
Number of Servings: 15
Recipe submitted by SparkPeople user SIRVAT.
Number of Servings: 15
Number of Servings: 15
Recipe submitted by SparkPeople user SIRVAT.
Nutritional Info Amount Per Serving
- Calories: 81.4
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 160.2 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 2.5 g
- Protein: 3.1 g
Member Reviews