Mini cheesy meatloaves

Name: Mini cheesy meatloaves Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 8
Ingredients: 1 pkg ground turkey breast; 1 carrot; 1 celery; 1/2 cup onions chopped; chipolte peppers in adobo(1-4 based on taste); 1 cup 2% or fat free cheese; 1/2 cup quick cook dry oats; 2 egg whites; for topping; 2 tbsp ketchup; 1 tbsp brown sugar

(1)

Minutes to Prepare: 10
Minutes to Cook: 40

Number of Servings: 8

Ingredients

1 pkg ground turkey breast1 carrot1 celery1/2 cup onions choppedchipolte peppers in adobo(1-4 based on taste)1 cup 2% or fat free cheese1/2 cup quick cook dry oats2 egg whitesfor topping2 tbsp ketchup1 tbsp brown sugar

Directions

Coarsely chop carrots and celery, place in food processor with onions and chipolte peppers. Chop until fine. put in bowl with oatmeal, egg whites, cheese and turkey. Mix thoroughly by hand. Spray 8 muffin pan (or 12 muffin pan) with pam. evenly spread mixture among muffins. Place in a 350 oven for 25 minutes. spread sauce on top and place in oven for another 10 minutes or until internal temp is 170 degrees. Remove from oven and remove from pan and place on plate. Let cool before freezing or placing in fridge.

Number of Servings: 8

Recipe submitted by SparkPeople user KEPLIX.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 143.8
Total Fat: 3.7 g
Cholesterol: 30.0 mg
Sodium: 282.2 mg
Total Carbs: 8.2 g
Dietary Fiber: 1.4 g
Protein: 18.8 g

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