Pork Marsala
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1-1.5 Lbs pork tenderloin8 oz container sliced mushrooms1/2 cup diced onion2 Cloves Garlic - minced1 Tblsp Tomato Paste1/2 cup marsala wine1/2 cup red wine1/4 cup flourSalt & Pepper1 tblsp Olive Oil
Serves 6
Slice Pork tenderlion into 1 in slices. Place between plastic wrap and pound to 1/4 inch thickness. Season with salt & pepper.
Toss pounded pork with flour in plastic bag.
Heat olive oil in large skillet on med-high heat. Add pork and brown on both sides. Remove and set aside.
Wisk the wine with the tomato paste.
Add onions to pan and cook 2-3 mins. Add garlic and cook 1 minute. Stir the wine/tomato paste mixture to the pan and simmer 4-5 minutes - scraping the pan as simmers.
Add the mushrooms and pork to the pan . Simmer for 7-10 minutes. Sprinkle with dried parstley and serve.
Serve over spinach, pasta or rice. (these items not included in nutrition info)
Number of Servings: 6
Recipe submitted by SparkPeople user JULESPOCH.
Slice Pork tenderlion into 1 in slices. Place between plastic wrap and pound to 1/4 inch thickness. Season with salt & pepper.
Toss pounded pork with flour in plastic bag.
Heat olive oil in large skillet on med-high heat. Add pork and brown on both sides. Remove and set aside.
Wisk the wine with the tomato paste.
Add onions to pan and cook 2-3 mins. Add garlic and cook 1 minute. Stir the wine/tomato paste mixture to the pan and simmer 4-5 minutes - scraping the pan as simmers.
Add the mushrooms and pork to the pan . Simmer for 7-10 minutes. Sprinkle with dried parstley and serve.
Serve over spinach, pasta or rice. (these items not included in nutrition info)
Number of Servings: 6
Recipe submitted by SparkPeople user JULESPOCH.
Nutritional Info Amount Per Serving
- Calories: 218.4
- Total Fat: 7.1 g
- Cholesterol: 59.7 mg
- Sodium: 127.5 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 1.3 g
- Protein: 23.0 g
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