laredo beef & chili dumplings

(2)
  • Number of Servings: 8
Ingredients
1.5 lb london broil, cut into cubes1 large onion, sliced1 can diced tomatoes, garlic flavor1 can beef broth1 pkg frozen corn3 tbs chili powder1 tsp garlic powder2 cloves minced garlicfor dumplings - 2 cups bisquick1 tbs chili powder2/3 cup milk
Directions
place all ingredients except dumpling mixture into crock pot and cook on high for 4 hours.

mix together ingredients for dumplings and drop spoonfulls on top of beef mixture. cook on high for 15 minutes or until dumplings are cooked thoroughly.

Number of Servings: 8

Recipe submitted by SparkPeople user SHOEBOOTIE82.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 301.8
  • Total Fat: 6.4 g
  • Cholesterol: 43.6 mg
  • Sodium: 1,577.2 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 20.9 g

Member Reviews
  • DOUGRICKETTS
    I really enjoyed this. Next time I'm going to cut down on the chili powder in the dumplings. - 6/10/09
  • METISMOM
    sounds yummy! can't wait to try it! - 6/2/09