Green Bean Casserole
- Number of Servings: 8
Ingredients
1 ½ T. butter3 T. all-purpose flour1 ½ C. milk3 to 4 tsp. dry ranch-style salad dressing mix¼ to ½ tsp. white pepper1 C. chopped onion2 cloves garlic, minced1 ½ C. sliced fresh mushrooms1 ¼ pounds fresh green beans, cooked until crisp tender1 C. fresh bread crumbs toasted
To make white sauce, melt "butter" in small sauce pan over low heat. Stir in flour cook 1 to 2 minutes, stirring constantly using wire whisk, stir in milk; bring to a boil. Cook, whisking constantly 1 to 2 minutes or until thickened. Stir in dressing mix and white pepper; set aside.
Preheat oven to 350º. Spray medium skillet with nonstick cooking spray; heat over medium-high heat. Add onion and garlic; cook and stir 2 to 3 minutes or until tender. Remove half of the onion mixture. Set aside.
Add mushrooms to onion mixture remaining in skillet and cook about 5 minutes or until mushrooms are tender. Combine mushroom mixture, green beans and white sauce in 1 ½ quart casserole. Combine bread crumbs with reserved onion mixture; sprinkle over casserole. Bake, uncovered, until heated through, about 20 to 30 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user DANCESWITHPIZZA.
Preheat oven to 350º. Spray medium skillet with nonstick cooking spray; heat over medium-high heat. Add onion and garlic; cook and stir 2 to 3 minutes or until tender. Remove half of the onion mixture. Set aside.
Add mushrooms to onion mixture remaining in skillet and cook about 5 minutes or until mushrooms are tender. Combine mushroom mixture, green beans and white sauce in 1 ½ quart casserole. Combine bread crumbs with reserved onion mixture; sprinkle over casserole. Bake, uncovered, until heated through, about 20 to 30 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user DANCESWITHPIZZA.
Nutritional Info Amount Per Serving
- Calories: 108.5
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 316.0 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 2.9 g
- Protein: 3.7 g
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