Fresh Strawberry Smoothie

Name: Fresh Strawberry Smoothie Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: Cup of fresh strawberries cup of milk tablespoon of flaxseed oil and ice. Blend and enjoy.

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

Cup of fresh strawberries, cup of milk, tablespoon of flaxseed oil and ice. Blend and enjoy.

Directions

Wash strawberries and place in blender with cup of milk add flaxseed oil and ice. Makes 1 serving. Enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user ISLAND1950.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 297.6
Total Fat: 19.4 g
Cholesterol: 19.5 mg
Sodium: 101.6 mg
Total Carbs: 22.1 g
Dietary Fiber: 3.5 g
Protein: 9.0 g

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