crab alfredo

Name: crab alfredo Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 6
Ingredients: imatation crab meat; ragu alfredo sauce; elbow macaroni

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 6

Ingredients

imatation crab meatragu alfredo sauceelbow macaroni

Directions

heat 1 jar alfredo sauce and 1 pkg. crabmeat. (chopped)Cook macaroni according to pkg. directions (8oz.) Drain water add to sauce and meat heat. Makes 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user BUBBLESTOO.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 203.7
Total Fat: 3.1 g
Cholesterol: 9.0 mg
Sodium: 436.7 mg
Total Carbs: 36.9 g
Dietary Fiber: 1.3 g
Protein: 7.4 g

More Recipes Like This

TIME20

CALS244

(195 ratings)

Simple Salmon Patties

Need a fast, easy dinner? Make these simple salmon patties. Pair them with rice topped with black beans or cheese grits and spinach.Submitted by: JANEINE

CALORIES 244.3 FAT 8.3 PROTEIN 26.8 CARBS 15.5 FIBER 2.1

TIME35

CALS364

(342 ratings)

Creamy Shrimp Pasta

Great for a quick weeknight dinner! Submitted by: PSYCOFREAK

CALORIES 363.5 FAT 15.2 PROTEIN 30.9 CARBS 24 FIBER 1.5

TIME10

CALS297

(97 ratings)

Best Tuna ''Salad''

Quick, easy and delicious. Try something new and be amazed!Submitted by: DAQUIRI_CHERI

CALORIES 296.7 FAT 1.8 PROTEIN 32.8 CARBS 38.2 FIBER 3.9

TIME15

CALS197

(114 ratings)

Broiled White Fish Parmesan

Super Good and super quick! This white fish recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice.Submitted by: SEABEACON8

CALORIES 197.1 FAT 8.2 PROTEIN 28.4 CARBS 1 FIBER 0

TIME0

CALS299

(107 ratings)

Pan-Seared Tuna with Olive-Wine Sauce RECIPE

An elegant entree of tuna, bathed in an herb-infused white wine sauce, served on a bed of couscous.Submitted by:

CALORIES 298.8 FAT 7 PROTEIN 28.9 CARBS 21.5 FIBER 2.2

Member Reviews