Chicken and Peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 tbsp extra virgin olive oil3 cloves garlic6 chicken breasts, cubed3 tbsp italian seasoning2 orange peppers, chopped into 1 inch pieces2 red peppers, chopped into 1 inch pieces2 yellow peppers, chopped into 1 inch pieces1 16 oz bottle Wishbone Fat Free Italian Salad Dressing1 box pasta (I use Barilla Plus Farfalle)
Start water for pasta. Heat olive oil in large skillet over med-high heat. Add garlic, cook until fragrant. Add cubed pieces of chicken. Sprinkle italian seasoning over chicken. Saute until lightly browned. Remove chicken from pan. Add chopped peppers and 2/3 bottle of salad dressing to pan. Cook peppers in salad dressing until fork tender. Return chicken to pan to blend flavors and warm chicken through, approximately 10 minutes. Stir in parmesan cheese. Once pasta is cooked (cook for 1 minute less than minimum listed on box), combine pasta and chicken/pepper mixture in serving bowl.
Number of Servings: 8
Recipe submitted by SparkPeople user RMH720.
Number of Servings: 8
Recipe submitted by SparkPeople user RMH720.
Nutritional Info Amount Per Serving
- Calories: 350.9
- Total Fat: 6.6 g
- Cholesterol: 51.3 mg
- Sodium: 291.6 mg
- Total Carbs: 37.4 g
- Dietary Fiber: 3.9 g
- Protein: 26.9 g
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