Turkey Meatloaf patties

Name: Turkey Meatloaf patties Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Ingredients: 1lb ground turkey; 1 large egg; 1/4c - 1/2c breadcrumbs (add as needed calorie count is for 1/2c); 2 tbsp ketchup; 1/4c milk; 2 tsp seasoning ( adobo or season salt); 1 tsp black pepper; 1/2 tsp allspice (this is the secret ingredient)

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1lb ground turkey1 large egg1/4c - 1/2c breadcrumbs (add as needed, calorie count is for 1/2c)2 tbsp ketchup1/4c milk2 tsp seasoning ( adobo or season salt)1 tsp black pepper1/2 tsp allspice (this is the secret ingredient)

Directions

In a large bowl mix all ingredients together. Form into 4 patties. Spray a frying pan with non stick spray and cook on medium low heat, flipping once, until thoroughly cooked. Both sides of the patty will end up with that nice crust that is usually on the top of meatloaf cooked in loaf form.

I usually serve this with green beans and mashed potatoes with gravy.

Number of Servings: 4

Recipe submitted by SparkPeople user HKORTE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 289.6
Total Fat: 13.3 g
Cholesterol: 138.5 mg
Sodium: 441.4 mg
Total Carbs: 14.6 g
Dietary Fiber: 1.1 g
Protein: 26.9 g

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