Dill Seasoned Salmon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
5 salmon steaks (4 oz each)1 tbsp dry dill weed1 tbsp evoo
season salmon
heat evoo in pan
Cook salmon 3 minutes on each side.
Serves 5.
Number of Servings: 5
Recipe submitted by SparkPeople user CYNCITY69.
heat evoo in pan
Cook salmon 3 minutes on each side.
Serves 5.
Number of Servings: 5
Recipe submitted by SparkPeople user CYNCITY69.
Nutritional Info Amount Per Serving
- Calories: 155.6
- Total Fat: 6.8 g
- Cholesterol: 70.0 mg
- Sodium: 66.3 mg
- Total Carbs: 0.3 g
- Dietary Fiber: 0.1 g
- Protein: 22.1 g
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