Basic Baked Eggplant

(8)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 1&1/2 lb eggplantOlive Oil Cooking SpraySalt to tasteBlack Pepper to taste
Directions
Preheat oven to 375 F.
Peel the eggplant and slice it crosswise into 12 slices.
Spray the baking pan with the olive oil spray.
Arrange the slices in a single layer and season to taste with sea salt and black pepper.
Bake for 20 minutes. Serve immediately or let cool.

SERVES 4

Number of Servings: 4

Recipe submitted by SparkPeople user LADYPHOENIX61.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 35.8
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.6 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 3.4 g
  • Protein: 1.4 g

Member Reviews
  • NCSUE0514
    This is a great, versatile "jumping-off-point" recipe. I mixed a tad of salt & pepper and Italian seasoning with olive oil & used a basting brush to "paint" both sides of the eggplant. Yummy and SO easy! - 8/10/12
  • HEATHERDIAN
    Easy and awesome. I just added garlic seasoning to them and had them as a side dish with dinner tonight. Will definitely make this again. Very versatile, could add anything to it. - 7/6/11
  • LRWRIGHT149
    Great! I had eggplant from the farmer's market that needed cooking. Had this with whole grain pasta and buitoni roasted garlic marinara--a wonderful and healthy meal. - 10/4/10

    Reply from LADYPHOENIX61 (10/5/10)
    I'm glad so many of you like this recipe. I still make it and will be making some soon.

  • KID-AT-HEART
    Easy and tasty! Made an eggplant and fresh tomato sandwich for lunch! I will use leftovers for dinner this weekend. - 9/10/10
  • JAMMINJILL
    I was nervous about trying eggplant..but it was tasty! - 3/9/10
  • NESMITH08
    Very good. Made it tonight, and had it with spaghetti marinara. Definitely felt better about that than fried eggplant parmesean. (sp?) I will remember this the next time we get eggplant without some other purpose for it! - 10/19/09
  • ASTORRES1
    Very easy and very tasty. First time cooking with eggplant. Will definitely do this recipe again. - 9/12/09
  • FOXYANGL
    Easy simple recipe. First time I have tried eggplant and I was pleasantly surprised. - 7/27/09