Tropical Tuna Salad Supper
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1tbsp orange marmalade1tbsp soy or tamari sauce1tsp honeygrated peel and juice of one limehot sauce1 tbsp sesame oilgrated garlic - 1 glovegrated ginger 1tsp1/2 mango1/2 cucumber2-3 sliced radishes1/2 c. shelled edamae1/2 chopped red onion1/4 c mandarin oranges1 pound ahi tuna steaks - cubed
combine marmalade, soy sauce, honey, lime juce and peel, dash hot sauce and stir
add grated garlic and ginger, mango, cucumbers, onion, edamame, oranges
heat grill pan coat tuna steaks with salt and pepper and brush with oil
grill tuna on both sides 3-5 minutes
toss tuna with salad and serve!
2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user TEXASDEVIL.
add grated garlic and ginger, mango, cucumbers, onion, edamame, oranges
heat grill pan coat tuna steaks with salt and pepper and brush with oil
grill tuna on both sides 3-5 minutes
toss tuna with salad and serve!
2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user TEXASDEVIL.
Nutritional Info Amount Per Serving
- Calories: 482.6
- Total Fat: 10.8 g
- Cholesterol: 106.8 mg
- Sodium: 565.3 mg
- Total Carbs: 34.1 g
- Dietary Fiber: 3.9 g
- Protein: 60.7 g
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