No Ice Cream Sundae
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 - 6 oz container Greek yogurt low fat1/4 cup of fresh blueberries washed1/2 tbsp of semi-sweet chocolate chipsa squirt of whipped topping, or a dollop of low fat cool whip.
add the fruit and choc chips, mix.
squirt the whipped topping on it...add a cherry if you want....you can even have it for breakfast because it has everything you need. Add some fiber to it but don't forget to add the calories. Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user SMYLEERED.
squirt the whipped topping on it...add a cherry if you want....you can even have it for breakfast because it has everything you need. Add some fiber to it but don't forget to add the calories. Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user SMYLEERED.
Nutritional Info Amount Per Serving
- Calories: 179.3
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 73.0 mg
- Total Carbs: 18.6 g
- Dietary Fiber: 1.4 g
- Protein: 16.5 g
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