Chicken Berry Salad

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 cup fresh spinach2 oz. sliced grilled chicken3 rings from one slice of red onion2 small sliced mushrooms1/4 cup fresh sliced strawberries1/4 cup fresh blueberries6 pecan halves1 oz. crumbled reduced fat Feta cheese
Directions
This recipe makes one serving.
On a plate, layer ingredients in the order listed. Top with your favorite viniagrette salad dressing and serve with whole wheat crackers or bread.

Number of Servings: 1

Recipe submitted by SparkPeople user LGOLDY2.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 232.0
  • Total Fat: 11.3 g
  • Cholesterol: 42.9 mg
  • Sodium: 454.5 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 22.0 g

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