Black Bean Steak Chilli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Add 1 packet taco seasoning (or season as desired)Beans, black, 2 cansDel Monte Diced Tomatoes, No Salt Added, 2 cans (use pureed tomatoes for a soupier chilli)Beef, top sirloin, 16 oz (pre sliced in strips)Zucchini, 1 cup, (diced fine)Carrots, raw, 1 cup, chopped (or shredded to disguise them)
combine all ingredients in slow cooker & cook on low for 8 hours.
* I normally substitute the taco seasoning for 1T each of Chilli Powder and Onion Powder, 2t each of garlic powder, oregeno, salt and pepper. This is a little less flavorful, but much better in terms of sodium content.
Number of Servings: 1
Recipe submitted by SparkPeople user CH4HEALTH.
* I normally substitute the taco seasoning for 1T each of Chilli Powder and Onion Powder, 2t each of garlic powder, oregeno, salt and pepper. This is a little less flavorful, but much better in terms of sodium content.
Number of Servings: 1
Recipe submitted by SparkPeople user CH4HEALTH.
Nutritional Info Amount Per Serving
- Calories: 1,966.7
- Total Fat: 39.9 g
- Cholesterol: 403.5 mg
- Sodium: 748.9 mg
- Total Carbs: 204.1 g
- Dietary Fiber: 72.5 g
- Protein: 200.4 g
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