Brocolli & Chicken Stir-Fry
- Number of Servings: 6
Ingredients
19oz Chicken Breast5 cups frozen brocolliBeef and brocolli Seasoning1tbs Soy Sauce
Dice chicken. Cook in Oil. Add Brocolli - stir fry 10minutes. Add Soy, 3/4 Water and Season Packet. Simmer 5 miutes
Number of Servings: 6
Recipe submitted by SparkPeople user MRSCKEEN.
Number of Servings: 6
Recipe submitted by SparkPeople user MRSCKEEN.
Nutritional Info Amount Per Serving
- Calories: 121.6
- Total Fat: 1.7 g
- Cholesterol: 31.9 mg
- Sodium: 662.7 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 2.2 g
- Protein: 15.7 g