Zucchini Turkey Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4 medium zucchini chopped into "hunks"1/2 - 1 cup onion also chopped into "hunks"1 pound of Ground Turkey2 cups of your favorite prepared Spaghetti Sauce (We like Delmonte.)1 tsp. GarlicOregano to taste.1 cup part skim Mozzarella cheese, grated.Grated Parmesan Cheese to taste.
Placed chopped zucchini and onion in a microwave safe casserole dish (8X11.5X2), with a little water for steaming. Drain any excess water and return zucchini and onion to casserole dish. Microwave for 8 minutes - stopping microwave half way through to stir vegetables.
Meanwhile, in a non-stick skillet over medium heat, brown ground turkey until done. Add Spaghetti Sauce, garlic and oregano. Heat thoroughly. Pour finished meat sauce over the zucchini and onion, spreading to edges of dish. Top casserole with grated Mozzarella cheese and sprinkle with Parmesan cheese. Place under broiler just until cheese melts. Makes approximately 6 one cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user LYFIVE.
Meanwhile, in a non-stick skillet over medium heat, brown ground turkey until done. Add Spaghetti Sauce, garlic and oregano. Heat thoroughly. Pour finished meat sauce over the zucchini and onion, spreading to edges of dish. Top casserole with grated Mozzarella cheese and sprinkle with Parmesan cheese. Place under broiler just until cheese melts. Makes approximately 6 one cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user LYFIVE.
Nutritional Info Amount Per Serving
- Calories: 328.1
- Total Fat: 16.7 g
- Cholesterol: 81.9 mg
- Sodium: 664.2 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 3.6 g
- Protein: 29.3 g
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