Wheat Pancakes
- Number of Servings: 16
Ingredients
1 1/4 cup whole wheat flour1 1/4 cup flour1 Tbspn sugar3 teaspoons baking soda1 salt2 eggs2 Cup plus 2 Tablespoons non fat milk2 Tablespoon Enova oil
Sift all dry ingredients together. In a separate bowl, beat eggs then combine with milk and oil. Add "wet" ingredients at once to dry ingredients and mix till just combined. Batter will be lumpy. Cook on hot griddle till golden brown. Makes 16 pancakes.
Number of Servings: 16
Recipe submitted by SparkPeople user WILLDO01.
Number of Servings: 16
Recipe submitted by SparkPeople user WILLDO01.
Nutritional Info Amount Per Serving
- Calories: 97.4
- Total Fat: 2.8 g
- Cholesterol: 27.9 mg
- Sodium: 394.8 mg
- Total Carbs: 15.2 g
- Dietary Fiber: 1.5 g
- Protein: 3.5 g
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