Crustless Spinach Feta Tomato Bacon Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
9 eggs 3 slices chopped bacon1 cup frozen spinach1 thick cut tomato slice, diced2 tbsp feta cheese1/4 cup shredded cheddar cheese
Scramble eggs into bowl (with cream or milk), add feta, tomato, spinach and bacon (precooked) and stir it until its spread throughout. Grease square 9x9 pan with Pam and pour mixture in. Spread cheddar cheese on top and place in 400 degree oven for 15-20 minutes. Let cool and serve.
Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MANDAPANDA92187.
Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MANDAPANDA92187.
Nutritional Info Amount Per Serving
- Calories: 148.8
- Total Fat: 11.2 g
- Cholesterol: 249.2 mg
- Sodium: 278.9 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.1 g
- Protein: 9.6 g
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