Egg McMuffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Multi Grain English Muffin2 Large eggs, cooked how you like with cooking spray1 slice Canadian Bacon1/2 wedge Laughing Cow Swiss Cheese
Warm pan
Spray with cooking spray
Cook Eggs however you like
warm Canadian bacon in pan
Toast English Muffin
spread 1/2 of cheese wedge on muffin
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user EVILLEMOM.
Spray with cooking spray
Cook Eggs however you like
warm Canadian bacon in pan
Toast English Muffin
spread 1/2 of cheese wedge on muffin
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user EVILLEMOM.
Nutritional Info Amount Per Serving
- Calories: 289.0
- Total Fat: 12.8 g
- Cholesterol: 447.5 mg
- Sodium: 668.5 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 4.0 g
- Protein: 23.5 g
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