Spinach, tomato, and avocado salad

Name: Spinach, tomato, and avocado salad Recipe
Yield: 1
Ingredients: Spinach fresh 1 cup; Red Ripe Tomatoes 4 wedge; Avocados California (Haas) .75 fruit without skin and seeds; Cheddar or Colby Cheese Low Fat .25 cup shredded; Kraft Fat Free Italian Salad Dressing 2 tbsp; .13 tsp red pepper flakes

Number of Servings: 1

Ingredients

Spinach, fresh, 1 cup Red Ripe Tomatoes, 4 wedge Avocados, California (Haas), .75 fruit without skin and seeds Cheddar or Colby Cheese, Low Fat, .25 cup, shredded Kraft Fat Free Italian Salad Dressing, 2 tbsp .13 tsp red pepper flakes

Directions

Arrange spinach on a plate. Top with tomatoes, avocado, and cheese. Add italian dressing and red pepper flakes to taste.

Number of Servings: 1

Recipe submitted by SparkPeople user KFF_FLY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 319.7
Total Fat: 22.8 g
Cholesterol: 6.9 mg
Sodium: 647.9 mg
Total Carbs: 22.4 g
Dietary Fiber: 11.1 g
Protein: 11.8 g

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