Low Calorie Blueberry Smoothie

Name: Low Calorie Blueberry Smoothie Recipe
Cook time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1/4 cup of skim milk; 1/2 cup of blueberries; 1/4 cup of low fat plain yogurt; 3 packets of splenda; 2 tsp. vanilla

Minutes to Cook: 5

Number of Servings: 1

Ingredients

1/4 cup of skim milk1/2 cup of blueberries1/4 cup of low fat plain yogurt3 packets of splenda 2 tsp. vanilla

Directions

In blender, mix all 5 ingredients.

Serving: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MELISSARGRAY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 116.0
Total Fat: 1.4 g
Cholesterol: 4.9 mg
Sodium: 80.7 mg
Total Carbs: 22.4 g
Dietary Fiber: 2.7 g
Protein: 6.0 g

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