Crab Stuffed Avocado
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
3 TBS Fat Free Italian Dressing3 TBS Light/Low Fat Mayo3 Large Hard Boiled Eggs2 Celery Stalks, diced1/4 cup Diced Red Onion1 TBS Sliced/Chopped Fresh Chives3.5oz Chicken of the Sea Premium REAL (not imitation) Jumbo Lump Crab Meat (found in refrigerator section in small tub).2 Ripe Avocados, Halved and pitted (you can peel - but it may be easier to eat if you leave in skin and just scoop out)
In bowl, whisk together dressing and mayo until creamy.
Add the next 4 ingredients (egg, celery, onion, chives) and blend well.
Gently fold in crab meat.
Add salt & pepper to taste if wanted.
Divide mixture into 4 equal parts (approx 1/2 cup) and spoon onto top of avocado halves.
Garnish with additional chives if desired.
Number of Servings: 4
Recipe submitted by SparkPeople user KMNOEL.
Add the next 4 ingredients (egg, celery, onion, chives) and blend well.
Gently fold in crab meat.
Add salt & pepper to taste if wanted.
Divide mixture into 4 equal parts (approx 1/2 cup) and spoon onto top of avocado halves.
Garnish with additional chives if desired.
Number of Servings: 4
Recipe submitted by SparkPeople user KMNOEL.
Nutritional Info Amount Per Serving
- Calories: 247.1
- Total Fat: 18.3 g
- Cholesterol: 191.1 mg
- Sodium: 421.6 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 6.4 g
- Protein: 11.7 g
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