A Luscious Fruit Dip

Name: A Luscious Fruit Dip Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 4 oz Philadelphia* Fat Free Cream Cheese; 3 oz Dannon Light & Fit Vanilla Yogurt; 1 tablespoon fresh Orange Juice; 1 teaspoon grated Orange Peel

(60)

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

4 oz Philadelphia* Fat Free Cream Cheese3 oz Dannon Light & Fit Vanilla Yogurt1 tablespoon fresh Orange Juice1 teaspoon grated Orange Peel

Directions

1. Let cream cheese soften then add remaining ingredients.

2. Mix with electric mixer until blended well.

3. Store in covered container in refrigerator or serve immediately.

Great with fresh fruit of any kind, sliced apples, pears, bananas, melon, grapes, etc.

Can be doubled to serve at a party with a fruit tray.

Number of Servings: 4

Recipe submitted by SparkPeople user DAKOTATURTLE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 37.8
Total Fat: 0.0 g
Cholesterol: 5.5 mg
Sodium: 183.8 mg
Total Carbs: 3.4 g
Dietary Fiber: 0.1 g
Protein: 5.9 g

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Member Reviews

KLH456
I added about a tablespoon of wildflower honey. Added just the hint of sweetness it needed! - 4/27/08

Reply from DAKOTATURTLE (6/13/09)
That is a good idea too. * I added Huckleberry honey last time and you were right, it was fantastic. :D THANKS
ODYJAY
My mom used to make this, but it had marshmallow whip and full-fat cream cheese. This version is awesome, (maybe even better, shhhh) but a whole lot fewer calories and absolutely NO FAT!

love it, and so did my party-goers. Think I'll experiment with a graham crust and layered fruit. Decadent!! - 5/17/07
GATOR3
OKAY YEAH!!!! I'm having some now...I added 1 packet of Splenda and 1 teas of Polanders Sugar Free (w/splenda) Strawberry Preserves and WOW...can't believe it's so good! - 6/19/07
THODONNA
this is fabulous. made it for my weekly staff meeting and served with strawberries for Valentines Day. - 2/4/09

Reply from DAKOTATURTLE (3/10/09)
What a great idea. Thanks.
SHADOWLYNN1
I really love this dip and could eat it with a spoon, but use fruit. Thanks. - 10/4/07
PAL6779
I made this for a picnic and it was a huge hit. Very easy to make and guilt-free too! - 7/20/07
STEPH2003
I made this for my cookout and it was a hit. I added 1.5 cups of free cool whip and about 3 packs of splenda to sweeten it just a bit. it was very good! I'll make this again! - 5/29/07
REBAP123
This is very good, although I added a about a Tbsp. of honey and a little more orange to flavor it. Would be great poured over fruit as a fruit salad dressing. - 12/15/08
CANADIANIVORY88
A refreshing dessert. - 7/24/07
THULLIBE
Did not go as well with strawberries and pineapple, but was excellent with apples and bananas. - 2/24/10
SPEECHDIVA
I changed this up just a bit, and subbed 0% plain greek yogurt for the Dannon. Then added 1 tsp of vanilla and 1 tsp of splenda. Came out great, just needs a little extra blending to make it super smooth. Nutritional info. for 1 oz serving came out 26.9 cals, 119 sodium, 2 carbs and 3.5 protein. - 2/15/10
LOVINKTANDBZ
Delicious on fruit AND on cinnamon breakfast bread! - 5/30/09
JOANW1
Excellent!!! I can't say enough about this. I love it!!!
Joan W1 - 2/26/09
ALMOSTTHERE12
I used packaged orange peel and it made it had a weird texture, but the taste was good. - 1/6/08
SOCKKNITTER
SOOOOOOOOOOO Yummy!!! Make this!!! - 5/12/07
SISTAK
Just made it. It was great! - 7/29/09
TATE60
This actually gets me to eat my fruit. This is just what I need and look forward to eating my strawberries and pineapple and oranges. - 7/6/07
BIZCHICKIE
made it as directed, turned out awesome! Added some splenda and vanilla, even better! It's a keeper for sure. Family loved it. Would also be good as the creamy base in a fruit salad! - 3/4/10
JAN5314
I am going to make this at my next party. Thanks!!! Going to try with a differrent flavor of yogurt. - 2/12/10
THINFINALLY
Just delicious - 2/10/10
ELLENJANE5
Try sweetening with a little honey, splenda or change flavor with low-sugar preserves. - 2/9/10
AKSTACEY70
I added some splenda. I agreed with many others that it just needs a little sweetness added. - 12/26/09
T-DAWG14
Tastes Awesome. - 12/21/09
ITSME51
Sounds great can't wait to make it. Always looking for low cal low fat ideas. - 2/23/09
GREASE31
I luv this recipe, this is something nice that i can have as being a Type 2 Diabetic. - 8/30/12