Saucy Chicken and Vegetables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 can (15 1/4 oz.) Whole Kernel Golden Sweet Corn, No Salt Added1 can (14 1/2 oz.) Original Recipe Stewed Tomatoes, No Salt Added6 oz. (1 1/4 cup) chopped cooked chicken1/2 cup chopped green or red sweet pepper2 tsp. chopped fresh thyme or 3/4 tsp. dried thyme, crushed1/2 tsp. instant chicken bouillon granules1/8 tsp. crushed red pepper2 cups hot cooked brown rice
Combine corn, tomatoes, chicken, sweet pepper, thyme, bouillon granules and crushed red pepper in medium saucepan; heat through.
Serve over rice.
Number of Servings: 4
Recipe submitted by SparkPeople user MISSA143.
Serve over rice.
Number of Servings: 4
Recipe submitted by SparkPeople user MISSA143.
Nutritional Info Amount Per Serving
- Calories: 201.7
- Total Fat: 1.8 g
- Cholesterol: 24.7 mg
- Sodium: 422.6 mg
- Total Carbs: 35.1 g
- Dietary Fiber: 3.6 g
- Protein: 14.5 g
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