no salt navy beans

Name: no salt navy beans Recipe
Yield: 4
Ingredients: Ingredients:; navy beans dry 1 cup (remove); Carrots raw 1 cup chopped (remove); *zuccini 1 cup (remove); Water tap 2.5 cup (8 fl oz) (remove); *Kroger Brand Zesty Blend All Natural Seasoning 2 tsp (remove); Onions raw 1 cup sliced (remove)

Number of Servings: 4

Ingredients

Ingredients:navy beans dry, 1 cup (remove)Carrots, raw, 1 cup, chopped (remove)*zuccini, 1 cup (remove)Water, tap, 2.5 cup (8 fl oz) (remove)*Kroger Brand Zesty Blend All Natural Seasoning, 2 tsp (remove)Onions, raw, 1 cup, sliced (remove)

Directions

put in crock pot

Number of Servings: 4

Recipe submitted by SparkPeople user NWHART2000.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 125.3
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 25.9 mg
Total Carbs: 28.8 g
Dietary Fiber: 11.4 g
Protein: 9.6 g

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