Cowboy Noodles

  • Number of Servings: 6
Ingredients
1lb Ground beef2 cups Whole Wheat Elbow Macaroni (dry)1.5 cup pinto beans (cooked)1/2 cup Frozen Corn, thawed1 Tbsp Taco Seasoning**1 cup reduced fat Sour Cream1 cup Tomatoes, chopped1/2 cup Fat Free Cheddar Cheese1/2 cup Salsa**Note: You can add more or less taco seasoning according to your taste.**
Directions
Cook pasta according to package instructions. Meanwhile, brown ground beef, drain. Stir corn & beans into ground beef & cook until warmed, about 3 minutes. While those are cooking stir taco seasoning into sour cream, set aside. Once pasta is done cooking, drain then add sour cream mixture. Stir ground beef mixture into pasta, mix well. To serve top with cheese, tomatoes, and salsa. You can serve this warm or cold.

Number of Servings: 6

Recipe submitted by SparkPeople user BONDGIRL2010.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 400.9
  • Total Fat: 11.0 g
  • Cholesterol: 59.1 mg
  • Sodium: 170.4 mg
  • Total Carbs: 46.2 g
  • Dietary Fiber: 7.9 g
  • Protein: 29.4 g

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