Kev's Banana & Apple Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Milk, 2%, 0.25 cupEgg, fresh, 1 mediumCinnamon, ground, 0.50 tspVanilla Extract, 0.25 tspBaking Soda, 0.5 tspFlour, whole grain, 0.50 cupSplenda No Calorie Sweetener, 12 tspJust Bran (like All Bran), 15 gram(s) (remove)Apple Butter (Kev's Home made), 50 gramBanana - 1 small, chopped or mashed depending on your preference (approx 100g)
1. Mix dry ingredients in a bowl
2. Mix wet ingredients in a bowl (including banana)
3. Combine the two together - mix well
4. Scoop into muffin cups
5. Bake at pre-heated 180 for 15 mins
6. Allow to cool a bit before eating or they will stick to the paper cups.
Makes 6
Number of Servings: 6
Recipe submitted by SparkPeople user SCAPES.
2. Mix wet ingredients in a bowl (including banana)
3. Combine the two together - mix well
4. Scoop into muffin cups
5. Bake at pre-heated 180 for 15 mins
6. Allow to cool a bit before eating or they will stick to the paper cups.
Makes 6
Number of Servings: 6
Recipe submitted by SparkPeople user SCAPES.
Nutritional Info Amount Per Serving
- Calories: 85.7
- Total Fat: 1.4 g
- Cholesterol: 32.0 mg
- Sodium: 145.7 mg
- Total Carbs: 17.6 g
- Dietary Fiber: 3.0 g
- Protein: 3.2 g
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