Low-Sodium Apricot Chicken
- Number of Servings: 8
Ingredients
EVOOchicken breasts - 4salt & pepper1 large onioncider or white wine vinegarchicken stockapricot all fruit spread or preserves
add oil & chicken to large skillet over medium high heat
add salt & pepper -- lightly brown chicken a few minutes on each side, ten add onions. Cook 5 minutes
add viengar to the pan & let it evaporate. Add stock.
When stock comes to bubble, add preserves & stir to combine
Cover pan, reduce heat & simmer 10 - 15 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user STAROWNER.
add salt & pepper -- lightly brown chicken a few minutes on each side, ten add onions. Cook 5 minutes
add viengar to the pan & let it evaporate. Add stock.
When stock comes to bubble, add preserves & stir to combine
Cover pan, reduce heat & simmer 10 - 15 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user STAROWNER.
Nutritional Info Amount Per Serving
- Calories: 205.6
- Total Fat: 5.1 g
- Cholesterol: 68.4 mg
- Sodium: 200.0 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 1.0 g
- Protein: 27.7 g
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