sweet & green smoothie

Name: sweet & green smoothie Recipe
Yield: 1
Ingredients: 2 handfuls baby spinach; 1.5 tbsp honey; ice

(4)

Number of Servings: 1

Ingredients

2 handfuls baby spinach1.5 tbsp honeyice

Directions

blend all ingredients in a blender until smooth. serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user MOCHALOCA75.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 109.6
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 48.7 mg
Total Carbs: 28.1 g
Dietary Fiber: 1.4 g
Protein: 1.8 g

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Member Reviews

IMREADY4IT1
This is so simple but yet so good. I will have this again and again. - 8/12/09
OMGEEEHORSES
I am going to try this! I love all new things and I love all the ing. in this recipe! so bottoms up! lol - 7/3/09
TENSHI3
I love to work out and I"m always on the lookout for something that I can realy enjoy ! - 9/15/09
PATRICKGR
Can't wait to try this -- our kids don't like spinach, so I've really been missing it lately! - 7/14/09
CD2345636
definitely will try - 7/9/09
ISAIAH252
I will be trying this recipe indeed! - 7/4/09