Cucumber & Tomato Salad

Name: Cucumber & Tomato Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 large cucumber; 1 large tomato; 8 Tbls of Red Wine Vinegar; 4 tsp. sugar; Salt and pepper to taste

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

1 large cucumber1 large tomato8 Tbls of Red Wine Vinegar4 tsp. sugarSalt and pepper to taste

Directions

Thinly slice cucumber, chop tomato; combine in a bowl with vinegar and sugar. Salt and Pepper to taste. Best if served chilled.

Number of Servings: 4

Recipe submitted by SparkPeople user JEWELRY_CHICK.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 45.9
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 53.1 mg
Total Carbs: 9.4 g
Dietary Fiber: 1.2 g
Protein: 1.0 g

More Recipes Like This

TIME25

CALS142

(186 ratings)

Thai Chicken Coconut Soup

This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium!Submitted by: CHEF_MEG

CALORIES 141.5 FAT 3.6 PROTEIN 22.7 CARBS 6.4 FIBER 1.7

TIME20

CALS72

(145 ratings)

Coleslaw

Submitted by: ZINASP

CALORIES 71.7 FAT 4.5 PROTEIN 0.8 CARBS 7.9 FIBER 1.2

TIME30

CALS252

(382 ratings)

Rustic Italian Tortellini Soup

This meal comes together SUPER fast! A very hearty dish that goes great with a salad. It's also versatile--add additional vegetables or even a can of drained and rinsed cannellini beans for more protein.Submitted by: FOODIEWIFE

CALORIES 251.9 FAT 8.4 PROTEIN 17.3 CARBS 27.4 FIBER 2.4

TIME0

CALS203

(309 ratings)

Corn Chowder

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.Submitted by:

CALORIES 202.5 FAT 5.3 PROTEIN 8 CARBS 32.7 FIBER 2.7

TIME40

CALS244

(126 ratings)

Rustic Tomato Lentil Soup

Cooked lentils are high in calcium, potassium, zinc, and iron.

Submitted by:

CALORIES 243.9 FAT 8 PROTEIN 8.8 CARBS 37.2 FIBER 8.8

Member Reviews