Ranch Dip (made with cottage cheese)

Name: Ranch Dip (made with cottage cheese) Recipe
Prep time: 5 min
Total time: 5 min
Yield: 16
Ingredients: 1 16-oz container fat free cottage cheese; 1/4 cup skim milk; 1 packet Hidden Valley ranch dip mix

(5)

Minutes to Prepare: 5

Number of Servings: 16

Ingredients

1 16-oz container fat free cottage cheese1/4 cup skim milk1 packet Hidden Valley ranch dip mix

Directions

Combine cottage cheese and milk in blender and mix until creamy. Stir in the packet of ranch dip and refrigerate and hour or so until flavors meld. One serving = 2 tbsp dip.

Number of Servings: 16

Recipe submitted by SparkPeople user CHEZDISHMAN.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 37.5
Total Fat: 0.2 g
Cholesterol: 4.0 mg
Sodium: 394.0 mg
Total Carbs: 3.1 g
Dietary Fiber: 0.0 g
Protein: 6.0 g

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Member Reviews

NVSHEILA
I love this as a low-carb salad dressing. When I make it for salad dressing, I only use 3 cups of cottage cheese so it has a little stronger flavor.

When I make it for dip I use 4 cups of cottage cheese but don't use any milk so it will be thicker. My kids don't know the difference! - 4/8/10
CAITKAH
I was so impressed by this recipe! it is so simple and delicious! - 4/24/10
TOMSBABE321
This is very good. I have made this plenty of times. A very good way to get those raw veggies into your diet. You will never know it is cottage cheese. - 2/13/10
HBALDWIN_1
HOLY WOW!! It tastes like the real thing!!!!!!!
I made mine with fat free cottage cheese and 1/4 c unsweetened coconut milk (b/c we don't drink milk) - 7/22/16