Vegan Pancakes (Plain)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 c. non-dairy milk (or more)1 tbsp. vegetable oil or soy butter1 c. whole wheat flour1 tbsp. sugar2 tsp. baking powder½ tsp. saltLight vegetable oil for cooking
Makes 2 main dish servings for breakfast.
In a large bowl, whisk together the wet ingredients. In a separate bowl, mix the dry ingredients. Sprinkle the dry ingredients into the wet ingredients. Stir only enough to moisten the dry ingredients. Cook on a skillet over medium heat.
Variations:
Crêpes: Add about ¼ c. more liquid for a thinner batter.
Oatmeal: Substitute ½ c. flour with ½ c. oatmeal.
Number of Servings: 2
Recipe submitted by SparkPeople user TCASSELS.
In a large bowl, whisk together the wet ingredients. In a separate bowl, mix the dry ingredients. Sprinkle the dry ingredients into the wet ingredients. Stir only enough to moisten the dry ingredients. Cook on a skillet over medium heat.
Variations:
Crêpes: Add about ¼ c. more liquid for a thinner batter.
Oatmeal: Substitute ½ c. flour with ½ c. oatmeal.
Number of Servings: 2
Recipe submitted by SparkPeople user TCASSELS.
Nutritional Info Amount Per Serving
- Calories: 334.8
- Total Fat: 8.6 g
- Cholesterol: 0.0 mg
- Sodium: 1,194.0 mg
- Total Carbs: 56.6 g
- Dietary Fiber: 8.6 g
- Protein: 11.5 g
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