Lisaann's protein bars

Name: Lisaann''s protein bars Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 24
Ingredients: 4 egg whites; 1 tbs olive oil; 4 scoops vanilla Slimfast Optima; 1 Cup EAS chocolate; 1 cup non- fat milk powder; 1 cup skim milk; 1/2 Benefiber; 1 tsp Baking soda; 3/4 tsp salt

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 24

Ingredients

4 egg whites1 tbs olive oil4 scoops vanilla Slimfast Optima1 Cup EAS chocolate1 cup non- fat milk powder1 cup skim milk1/2 Benefiber1 tsp Baking soda3/4 tsp salt

Directions

Blend egg whites and olive oil in mixer, add oil, ESA, Slim fast, Skim, and powdered milk. MIx, add Benefiber, salt, b. soda and grapenuts. Mix, pour into 13x9" pan sprayed with Pam. Bake 350 degrees for 45 minutes. Cool and cut into 24 bars.

Number of Servings: 24

Recipe submitted by SparkPeople user LISAANNMM.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 133.9
Total Fat: 1.7 g
Cholesterol: 1.7 mg
Sodium: 223.0 mg
Total Carbs: 10.9 g
Dietary Fiber: 2.8 g
Protein: 6.1 g

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