Thai Chicken Lettuce Wraps
- Number of Servings: 4
Ingredients
1 pound thin cut chicken breast Grill seasoning 2 tablespoons vegetable oil2 tablespoons minced ginger root 4 cloves garlic, minced 1 large red bell pepper, seeded and very thinly sliced 1 cup packaged shredded cabbage and carrot mix 3 scallions, chopped on an angle 1/2 cup plum sauce 2 cups fresh basil leaves1 tablespoon fish sauce 1/2 head iceberg lettuce, cut into half again 1/2 seedless cucumber, chopped
Thinly slice the chicken into strips and sprinkle with grill seasoning.
Heat a large skillet to screaming hot. Add vegetable oil, then chicken. Cook chicken 2 minutes, stirring constantly. Add the ginger, garlic, peppers, cabbage and carrot mix and scallions and stir-fry another 2 minutes. Add plum sauce to glaze the mixture, toss 1 minute, then add basil and wilt leaves. Add fish sauce and turn to coat. Transfer cooked chicken and vegetables to a bowl. Place spoonfuls of chicken into a piece of lettuce with cucumber and fold lettuce over to eat, like small tacos.
Number of Servings: 4
Recipe submitted by SparkPeople user MAURMAUR.
Heat a large skillet to screaming hot. Add vegetable oil, then chicken. Cook chicken 2 minutes, stirring constantly. Add the ginger, garlic, peppers, cabbage and carrot mix and scallions and stir-fry another 2 minutes. Add plum sauce to glaze the mixture, toss 1 minute, then add basil and wilt leaves. Add fish sauce and turn to coat. Transfer cooked chicken and vegetables to a bowl. Place spoonfuls of chicken into a piece of lettuce with cucumber and fold lettuce over to eat, like small tacos.
Number of Servings: 4
Recipe submitted by SparkPeople user MAURMAUR.
Nutritional Info Amount Per Serving
- Calories: 374.0
- Total Fat: 10.0 g
- Cholesterol: 102.7 mg
- Sodium: 686.2 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 3.6 g
- Protein: 43.7 g
Member Reviews