Healthy Post Workout Trail Mix

Name: Healthy Post Workout Trail Mix Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: * Cashew Nuts dry roasted (salt added) 2 oz; * Raisins 1 small box (1.5 oz); * Banana Chips 2 oz; * Sunflower Seeds without salt 2 oz; * Semisweet chocolate 1 oz (approx 60 pcs)

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

* Cashew Nuts, dry roasted (salt added), 2 oz * Raisins, 1 small box (1.5 oz) * Banana Chips, 2 oz * Sunflower Seeds, without salt, 2 oz * Semisweet chocolate, 1 oz (approx 60 pcs)

Directions

Mix all together.

Makes approximately 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user GROOVYHKS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 303.7
Total Fat: 20.6 g
Cholesterol: 0.0 mg
Sodium: 94.1 mg
Total Carbs: 29.3 g
Dietary Fiber: 3.9 g
Protein: 5.9 g

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