No-Sugar Waffles

Name: No-Sugar Waffles Recipe
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 8
Ingredients: 1 1/4 c. wheat flour; 1/2 c. white flour; 1 T baking powder; 3 T powdered milk; 1 T powdered egg; 2 T Lecithin granules; 1 tsp cinnamon; 1 tsp nutmeg; 2 tsp vanilla; (You can use any other extract. I often use almond extract.); 2 c. water (add more as needed to achieve desired consistency)

Minutes to Prepare: 10
Minutes to Cook: 8

Number of Servings: 8

Ingredients

1 1/4 c. wheat flour1/2 c. white flour1 T baking powder3 T powdered milk1 T powdered egg2 T Lecithin granules1 tsp cinnamon1 tsp nutmeg2 tsp vanilla(You can use any other extract. I often use almond extract.)2 c. water (add more as needed to achieve desired consistency)

Directions

Mix all ingredients.

I use a Belgian waffle maker that uses 3/4 cup batter per waffle. I get 4 Belgian style waffles per batch. 1 serving equals 1/2 Belgian waffle for a total of 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user MRSWEIBULL.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 107.1
Total Fat: 1.3 g
Cholesterol: 13.2 mg
Sodium: 189.5 mg
Total Carbs: 20.9 g
Dietary Fiber: 2.9 g
Protein: 4.3 g

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