Museli Flapjack
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
100g dark brown sugar50g either honey or syrup100g regular porridge oats100g museli of your choice100g Light butter
Melt butter, honey/syrup and sugar in a pan.
Once melted, take off the heat and combine withe the porridge and museli.
Grease or line an 8" square tin and bake on gas mark 5 for about 20-25 minutes. You want a golden brown finish but dont overcook as they can go a bit crusty around the edges, still delicious though!
Number of Servings: 12
Recipe submitted by SparkPeople user KNITTY.NORA.
Once melted, take off the heat and combine withe the porridge and museli.
Grease or line an 8" square tin and bake on gas mark 5 for about 20-25 minutes. You want a golden brown finish but dont overcook as they can go a bit crusty around the edges, still delicious though!
Number of Servings: 12
Recipe submitted by SparkPeople user KNITTY.NORA.
Nutritional Info Amount Per Serving
- Calories: 148.0
- Total Fat: 6.4 g
- Cholesterol: 0.2 mg
- Sodium: 7.7 mg
- Total Carbs: 21.4 g
- Dietary Fiber: 1.8 g
- Protein: 2.2 g
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