Chicken Provolone Skillet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1. Season chicken with salt and pepper.
Cook Chicken in hot oil in large skillet over medium heat for 12 minutes, turning once.
Remove chicken, keep warm.
2. Cook and stir zucchini and onion in same skillet over med-high heat, 5 mins.
Add undrained tomatoes and italian seasoning.
Bring to a boil; reduce heat and simmer, uncovered for 5 mins or until thickened.
3. Return Chicken to skillet. Heat through. Sprinkle with cheese.
Garnish with fresh basil, if desired!
Number of Servings: 4
Recipe submitted by SparkPeople user SHERLYNN43.
1-1/4 lb skinless, boneless chicken breasts2 Tablespoon Olive Oil2 Med. Zucchini Sliced1 cup chopped Onion1 can (14-1/2 oz) Del Monte Stewed Tomatoes1/2 teaspoon dried Italian Seasoning, crushed1 cup (4 oz) shredded Provolone Cheese (low fat or non fat)
1. Season chicken with salt and pepper.
Cook Chicken in hot oil in large skillet over medium heat for 12 minutes, turning once.
Remove chicken, keep warm.
2. Cook and stir zucchini and onion in same skillet over med-high heat, 5 mins.
Add undrained tomatoes and italian seasoning.
Bring to a boil; reduce heat and simmer, uncovered for 5 mins or until thickened.
3. Return Chicken to skillet. Heat through. Sprinkle with cheese.
Garnish with fresh basil, if desired!
Number of Servings: 4
Recipe submitted by SparkPeople user SHERLYNN43.
Nutritional Info Amount Per Serving
- Calories: 688.8
- Total Fat: 12.1 g
- Cholesterol: 355.0 mg
- Sodium: 1,677.0 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 1.9 g
- Protein: 130.4 g
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